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June: Moderation

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Healthy Homemade Fast Food Sweet-Potato Fries Sweet-Potato Fries
Fast Food Comparison Chart Recipes
Fast Food Comparison Chart
Fast Food Comparison Chart
Chicken Nuggets Chicken Nuggets
Buffalo Wings Buffalo Wings
Salmon Patties Salmon Patties
Veggie Burgers Veggie Burgers
Important Information
The fat content of our recipes was calculated by adding the fat grams stated in the Nutritional Facts panels on the ingredients' packages and dividing by the number of servings per recipe. The total fat grams may vary depending on the brands of ingredients you use to make these recipes. Information on fat content was found on the websites for the leading quick-service restaurants. See below for links. For more information and government recommendations regarding kids and fat, visit the Dietary Guidelines section of the National Network for Child Care (NNCC) and print out the ABC's of Feeding Preschoolers. You can also go to the parent's page of the USDA's Team Nutrition website and click on "Making the Family Connection."
Restaurant Links
Chick-fil-A Nutritional Information
KFC Corporation Nutrition Information Guide
Long John Silver's Nutrition Section
McDonald's Food Nutrient Breakdown
Burger King Nutritional Table
Important Disclaimer: The information provided in this NickJr.com health service area is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you may have regarding your or your child's condition. NickJr.com does not recommend or endorse any specific tests, products, procedures, opinions, or other information that may be provided by sponsors or any other third parties. Please also see Terms and Conditions.