good nutrition charts & advice

Childhood obesity is a continued concern, but these portion control articles and printable can help you make sure you're kids are eating just right

The Food Guide Pyramid

The Food Guide Pyramid

Find out how you can use it to plan healthy meals for the whole family!

Portions Sizes for Kids

Portions Sizes for Kids

Because it's not always about what you feed them, but how much

Kids 2-6 Food Portion Charts

Kids 2-6 Food Portion Charts

Plan for proper food portions with these handy dandy kids' portions chart.

Kids 6-11 Food Portion Charts

Kids 6-11 Food Portion Charts

Plan for proper food portions with these handy dandy kids' portions chart.

You Are What You Eat

You Are What You Eat

Simple, kid-friendly science meets the kitchen table

kids videos
Lalaloopsy In a Jam Video

Lalaloopsy In a Jam Video

Watch the Lalas try and save Berry's berries from the cold weather!

games
Umi City: Mighty Missions

Umi City: Mighty Missions

Ready for action? Check out all the games for UmiFriends to play!

printables
Guppies Teacher Week Coloring

Guppies Teacher Week Coloring

It's time to give thanks to your little guppy's very special teacher

crafts
Nick Jr. Spring Mobile

Nick Jr. Spring Mobile

Shower your little flower with quality crafting time!

recipes
Bubble Cookies

Bubble Cookies

These swim-sational cookies will pop right out of your cookie jar!

parties
Team Umizoomi Birthday Party

Team Umizoomi Birthday Party

Counting down to your preschooler's big day? Plan an Umirrific celebration!

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