good nutrition charts & advice

Childhood obesity is a continued concern, but these portion control articles and printable can help you make sure you're kids are eating just right

The Food Guide Pyramid

The Food Guide Pyramid

Find out how you can use it to plan healthy meals for the whole family!

Portions Sizes for Kids

Portions Sizes for Kids

Because it's not always about what you feed them, but how much

Kids 2-6 Food Portion Charts

Kids 2-6 Food Portion Charts

Plan for proper food portions with these handy dandy kids' portions chart.

Kids 6-11 Food Portion Charts

Kids 6-11 Food Portion Charts

Plan for proper food portions with these handy dandy kids' portions chart.

You Are What You Eat

You Are What You Eat

Simple, kid-friendly science meets the kitchen table

kids videos
Olivia Day at the Beach Video

Olivia Day at the Beach Video

Watch Olivia turn a rainy day at the beach into fun!

games
Dora's Magic Adventure Game

Dora's Magic Adventure Game

Help Dora retrieve the magic wand and turn Boots back into a monkey!

printables
Bubble Guppies Postcard

Bubble Guppies Postcard

Gups up! Print and send a summertime greeting to guppy friends

crafts
Peter Rabbit Savings Bank

Peter Rabbit Savings Bank

Fill up Peter's wagon with enough coins to buy radishes!

recipes
Bot Cake

Bot Cake

On a mission for an umirrific cake? It's Bot to the rescue!

parties
Dora's Big Birthday Adventure

Dora's Big Birthday Adventure

Celebrate Dora's birthday with play-along activities and party crafts!

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