exploring the food guide pyramid

The Food Guide Pyramid can be a bit of a challenge, but we'll help you make you way to top and feed your family right

Exploring the Food Guide Pyramid

How can the Food Guide Pyramid help you plan healthier meals for your family?

Get a Personalized MyPlate

After you and your kids have mastered the Food Pyramid--with a little help from Dora-- be sure to check out the USDA's MyPlate Web site, which allows users to create and personalize their own plate, get information on healthy food choices, and track their family's nutrition.
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