6 to 11 Year Olds' Food Portion Charts

6 to 11 Year Olds' Food Portion Charts

Print and post this page as an at-a-glance guide to proper portions for kids. Try printing on magnet paper and posting on your fridge!

Watch all your favorite shows weekdays on NICK!Watch all your favorite shows weekdays on NICK!

  1. More Printables
    1. Color Twist

      Double Pogo to Go Go for some super spying coloring

    2. Color Bo Monkey

      Bo Monkey's pogo is ready to go go on a super spy mission.

    3. Color Marina

      We're drumming up super spy disguises with Super Spy Marina

    4. Color Kiki

      For the spy with the wow factor, add some special super spy coloring

    5. Band of Spies Coloring

      Get your spy on with Fresh Beat Band of Spies!

    6. Color Shout

      Kids, it's time for Shoutstanding spy time with Shout. Let's rock and roll

    7. Blaze Cupcake Wrappers

      Wrap up your cupcakes in fun with these festive wrappers!

    8. Pin the Wheel on Blaze

      Blaze fans will love to play this wheel-y fun party game!

    9. Blaze Cupcake Toppers

      Top those treats with all their Blaze friends!

    10. Dora & Friends Birthday Banner

      Say "happy birthday" with Dora and Friends!

    11. Dora and Friends Cup Wrappers

      Even the cups get a festive flair with these wrappers!

    12. Dora & Friends Birthday Bingo

      Keep the party jumping with a game everyone can play!

    13. Blaze Goody Bags

      Send them racing home with their favorite character from Blaze!

    14. Dora and Friends Party Hats

      Top off the festivities with wearable decorations!

    15. Blaze Straw Toppers

      Decorate straws with Blaze and friends!

    16. Dora & Friends Cupcake Toppers

      Guests can choose which character they want on their cupcake with these individualized toppers.

    17. Dora and Friends Goody Bags

      Turn paper bags into festive goody bags with these decorations!

    18. Dora & Friends Cupcake Wrappers

      Decorate the cupcakes with a little help from Dora and Friends.

    19. Blaze Cup Wrappers

      Keep track of their drinks AND decorate their cups!

    20. Blaze Party Hats

      No blazing birthday bash is complete without a wheel-y fun party hat!

    21. Blaze Birthday Banner

      Deck the walls with Blaze and AJ!

    22. Dora & Friends Party Invitation

      Send invitations that every Dora and Friends fan will love!

    23. Blaze Party Invites

      Get their wheels in gear for a Blazing birthday bash!

    24. Lalaloopsy Valentines

      Spread some Lala love this Valentine's Day!

    25. Crusher Maze

      Help Crusher avoid those meddlesome mud puddles so he can be dirt-free!

    26. Blaze Mystery Bandit Activity

      Learn about magnetism in this "attractive" follow the line page!

    27. Dora and Friends Valentine Card

      Add a sweet treat to their Valentine's Day card!

    28. Little Charmers Heart Chain

      This enchanting decoration will brighten any room!

    29. Dora and Friends Valentines

      Color and share with all their amigos and amigas!

    30. Blaze Valentines

      Start their engines with a little love from Blaze and friends!

    1. More Posters
      1. Posie Poster

        Add this Spellerina to your Charmer's walls!

      2. Lavender Poster

        Lavender and Flare want to make the walls sparkle with this poster

      3. Little Charmers Poster

        Sparkle up their space with printable posters of the Little Charmers!

      4. Hazel Poster

        Have fun decorating with their favorite Charmer in Training!

      5. Wally Summer Poster Part #4

        Find the final piece of Wally's summer surprise puzzle poster here!

      6. Wally Summer Poster Part #3

        You don't need a magic stick to complete this puzzle! But you do need part 3!

      7. Wally Summer Poster Part #1

        Collect one section of the puzzle each week to complete the Wallykazam Summer Surprise Puzzle Poster!

      8. Fluffy Poster

        Display this giant poster of the smallest member of Zack's magical paper world

      9. Kira Poster

        Add this Kira poster to your Zack & Quack collection

      10. Quack Poster

        Pop up a picture perfect poster of Zack's faithful feathered friend, Quack

      11. Zack Poster

        Pop up a poster of Zack inside his magical paper world

      12. Wallykazam! Alphabet Poster

        Print this 4-page poster and teach each letter to your little learner!

      13. Diego's Fiercest Animals Poster

        The cutest fierce animals can be found on this easy-to-make poster

      14. Geo's Color by Number Poster

        A supersized coloring activity made just for super Umi fans!

      15. Milli's Color by Number Poster

        Follow the number key to color in Milli's pink pattern power dress!

      16. Bot's Color by Number Poster

        Numbers are everywhere! Kids follow the number key to make Bot come to life

      17. Dino Dan's Colorable Poster

        Coloring fun that never goes extinct! Just print, assemble & color

      18. Fresh Beat Band Concert Poster

        Fans of the band can dress up their wall with this kickin' poster

      19. Umizoomi Underwater Poster Pack

        Dive in for counting, matching, and sticker fun with the Blue Mermaid

      20. Bubble Guppies Solar Chart

        Teach kids about the planets with this simple picture-matching activity

      21. T. Rex Colorable Poster

        Assemble the pages and color by number for some colossal fun!

      22. Year of the Rabbit Calendar

        Kai-lan fans will hop at the chance to hang up this calendar!

      23. Dino Dan Colorable Poster

        Colorthosaurus? Kids may not be able to pronounce the dino name but they'll love this poster!

      24. Team Umizoomi Milli Poster

        Brighten up your preschooler's bedroom with some Pattern Power!

      25. Team Umizoomi Bot Photo Poster

        Now your kids can appear on Bot's Belly, Belly, Belly Screen!

      26. Team Umizoomi Geo Poster

        Shape up your child's bedroom with a Geo poster

      27. Rintoo's Emotions Poster

        Sad, mad, or glad--your child can figure out feelings with Rintoo

      28. Shout Printable Room Poster

        Fan of the band? Shout about it!

      29. Kiki Room Poster

        It's a Kiki decoration for Fresh Beat fans!

      30. Marina Room Poster

        Add Marina to your walls!