Berry Cherry Groovy Smoothie

Berry Cherry Groovy Smoothie

Chill out with this easy, breezy berry delicious smoothie.

Feel the Beats only on Nick Jr.Feel the Beats only on Nick Jr.

Berry Cherry Groovy Smoothie
30 Minutes or Less
Start to finish, this recipe requires only a half-hour or less to make!
Healthy Pick
This recipe is a healthy choice for your preschooler. Prepare it together to familiarize your child with its good-for-you ingredients.
Party Snacks
Try this recipe at your child's next party. Double the ingredients or divide them in half, depending on the size of your celebration.
Allergy Alert
This recipe contains one or more of the following common food allergens: dairy, nuts, soy, wheat, or eggs.

Servings: 2

Prep Time: 5 min.

Step-by-Step Video

Ingredients

  • 1/2 cup fresh or frozen strawberries
  • 1/2 cup fresh or frozen pitted Bing cherries
  • 1/4 cup fresh or frozen raspberries
  • 1/2 cup apple cider
  • 1/2 cup low-fat yogurt
  • Strawberry and raspberry for garnish (optional)

Supplies

  • A blender
  • Fresh Beat Band Straw Toppers

Directions

  1. Step 1

    Place the fruit in the base of a blender. Add the cider and yogurt.

  2. Step 2

    Blend on low, stopping the blender to stir if necessary, until smooth. Increase to high for several seconds.

  3. Step 3

    Divide the mixture between two glasses and top with fresh fruit. Don't forget your Fresh Beat Band straw topper!

Tip: Buy frozen cut fruit for the smoothie. The fruit will be ripest and you won't need any ice cubes for a nice thick smoothie.

Nurtition Facts

  • Calories: 111
  • Total Fat: 1g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 4mg
  • Sodium: 46mg
  • Total Carbs: 22g
  • Fiber: 3g
  • Sugar: 16g
  • Protein: 4g
  1. More The Fresh Beat Band
    1. Marina's Drum Cake

      Here's a fresh cake that will take center stage at your next party!

    2. Kickin' Drumstick Favors

      Little drummers everywhere will love these sweet treats

    3. Microphone Cupcakes

      A cupcake and a simple ice cream cone turn into an edible microphone!

    4. Mango-Banana Groovy Smoothie

      Take a trip to the tropics with this fruit-filled smoothie!

    1. More Recipes
      1. Dora Butterscotch Candy Apples

        Make this a-DORA-ble autumn treat for the apple of your eye!

      2. Dora & Friends Cookie Treat

        Dora's keeping your cookie undercover until the surprise treat is ready to be unwrapped by a friend!

      3. PAW Patrol Snacks on a Roll

        PAW Patrol is on a roll with a simply healthy treat for your tot!

      4. Dora's Fruit & Pudding Garden

        Dora's dessert is a garden of delights with fruity flowers & sweet pudding!

      5. Bubble Guppies Bubble Bites

        Kids will have fun in the kitchen making these bubble bites just right!

      6. Bubble Guppies Fish Food

        A swimsational spread that will keep kids dipping back into the kitchen for more of this fish cracker snack!

      7. Bubble Guppies Fishin' Chips

        Something is fishy about these snacks… but kids won't suspect that a tasty treat could also be healthy!

      8. Bubble Guppies Jelly Fish Snack

        Fishin' for a quick and easy treat for your Bubble Guppies fan?

      9. Guppies Fizzy Fruit Fishing

        Go fishing for fruit--and make a game out of good eating!

      10. Pup-Pup Goodies Recipe

        Create a snack your kids won't be able to keep their paws off!

      11. PAW Patrol Pup-tastic Pupcorn

        Kids in the kitchen looking for a simple snack? Add pop to your pupcorn holders!

      12. Pear Patrol Badge Recipe

        Shield kids from unhealthy treats with this sweet and healthy snack!

      13. Wally's Magic Sticks

        Make this snack in a snap & watch them disappear like magic!

      14. Bobbin' for Bobgoblin Recipe

        Looking for a healthy snack kids will be goblin' up in no time?

      15. Ryder's Egg Slider

        Let's take a bite out of your picky eater's problem with this protein-packed snack!

      16. Norville Nibble

        Want to see fruit fly off the table into your preschooler's belly?

      17. Wallykazam Blue Letter Pancakes

        These pancakes spell out DELICIOUS!

      18. PAW Patrol Bone Cookies

        No baking job is too big, no pup lover is too small to help out in the kitchen!

      19. Wallykazam! ABC Cupcakes

        Like magic, these yummy cupcakes will disappear into thin air!

      20. Peter Rabbit's Carrot Cupcakes

        Be like a brave bunny & bake this easy recipe with your little rabbit!

      21. Dora the Explorer Cake

        Dora takes the cake. And in this case, she IS the cake!

      22. Dora's Tropical Fruit Smoothie

        Get a taste of the tropics with this healthy, fruity drink!

      23. UmiCar Sandwich

        Here's a mighty healthy lunch idea--go on, take it for a spin!

      24. Mr. Grouper Cheese & Crackers

        Bubble Guppies fans will dive right into this tasty dip!

      25. Swiper Pumpkin Pie

        Thanksgiving guests will want to swipe every last piece

      26. Max & Ruby Halloween Cake Pops

        Surprise party guests with this pair of costume-clad bunnies

      27. Bubble Puppy Ghost Cupcakes

        What's hiding under that sheet? One fin-tastic treat!

      28. Molly's Pink Swirly Smoothie

        Make them smile with a sweet Guppies treat!

      29. Chilly Gilly Smoothie

        A frozen drink that looks like Gil's tail? COOL!

      30. Peppa Pig Birthday Cake

        Bake up a perfect party cake for your Peppa fan!