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Veggie Tacos

Veggie Tacos

Make your meal a fiesta!

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Veggie Tacos
30 Minutes or Less
Start to finish, this recipe requires only a half-hour or less to make!
International Flavors
Teach your kids about food traditions from around the world as you make these recipes together.
Party Snacks
Try this recipe at your child's next party. Double the ingredients or divide them in half, depending on the size of your celebration.
More for Parents
This recipe is best suited for parents to make on their own or with minimal help from kids.

Servings: Makes 12 Tacos

Prep Time: 5 min.

Cook Time: 10 min.


  • 1 bag (12 oz.) Birds Eye® Steamfresh® Mixed Vegetables, cooked according to package directions
  • 1 lb. lean ground turkey or beef
  • 1 package (1 oz.) taco seasoning mix
  • 1/4 cup water
  • 12 hard and/or soft yellow or white corn taco shells, warmed
Tip: Taco Fixin's: Shredded lettuce, reduced fat sour cream, reduced fat shredded cheddar and/or chopped tomato


  1. Step 1

    Brown ground turkey; strain off fat. Add taco seasoning blend and water. Cook, stirring occasionally, 3 minutes or until well combined. Stir in prepared Mixed Vegetables and heat through.

  2. Step 2

    Serve in taco shells with your favorite Taco Fixin's.

Nurtition Facts

  • Calories: 140
  • Total Fat: 50
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 30mg
  • Sodium: 260mg
  • Total Carbs: 14g
  • Fiber: 2g
  • Sugar: 1g
  • Protein: 9g
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