Brobee Avocado Snack

Brobee Avocado Snack

Avocado adds healthy protein to this super cute kid-friendly snack.

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Brobee Avocado Snack
30 Minutes or Less
Start to finish, this recipe requires only a half-hour or less to make!
Healthy Pick
This recipe is a healthy choice for your preschooler. Prepare it together to familiarize your child with its good-for-you ingredients.
Allergy Alert
This recipe contains one or more of the following common food allergens: dairy, nuts, soy, wheat, or eggs.

Servings: 1

Prep Time: 7 min.

Ingredients

  • 1/2 ripe avocado
  • 1 slice (1/2 in. thick) cucumber
  • 1/4 red bell pepper
  • 1 pitted black olive
  • 1 small piece white cheese (for the eyes)

Directions

  1. Step 1

    Remove the skin from the avocado half. Place the avocado, cut side down on a cutting board. Make two cuts, crosswise, starting at the narrow end of the avocado about 1 inch and 1/2 inch apart. Arrange the slices on a serving plate. Cut the cucumber slice in half to make two semicircles. Place the cucumber slices in between the cuts in the avocado to make Brobee's head.

  2. Step 2

    Cut the red pepper into three 1- by 1/2-inch triangles. Cut the remaining red pepper into a rounded semicircle for the mouth, about 1 1/2 inches by 3/4 inch. Arrange the triangular pepper pieces at the top of the avocado as the spikes. Cut the olive into three thin slices lengthwise and two small circles. Cut the cheese into two small 1/2-inch ovals.

  3. Step 3

    Place the red pepper mouth on the largest piece of the avocado. Arrange the black olive slices as the eyebrows and mouth. Place the cheese ovals as the eyes and the black olive circles as the pupils.

  4. Step 4

    Serve with your favorite dressing!

Nurtition Facts

  • Calories: 148
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Cholesterol: 3mg
  • Sodium: 73mg
  • Total Carbs: 9g
  • Fiber: 6g
  • Sugar: 2g
  • Protein: 3g
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