Crab Cakes

Crab Cakes

A Maryland favorite is making its way to your table in a hurry with this quick and easy recipe. With the crunch that kids can't resist, they'll be seafood fans in no time.

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Crab Cakes
More for Parents
This recipe is best suited for parents to make on their own or with minimal help from kids.
Healthy Pick
This recipe is a healthy choice for your preschooler. Prepare it together to familiarize your child with its good-for-you ingredients.

Servings: 8

Prep Time: 20 min.

Cook Time: 18 min.

Ingredients

  • 2 tbsp. finely chopped onion
  • 2 tbsp. finely chopped celery
  • 4-6 tbsp. vegetable oil
  • 1 tsp. thyme
  • 1 lb. frozen imitation crabmeat, (defrosted and finely chopped in a food processor)
  • 3/4 cup seasoned bread crumbs
  • 1 tbsp. Dijon mustard
  • 2 tbsp. mayonnaise (plus 1 cup for dipping sauce)
  • 2 eggs, lightly beaten
  • Salt and pepper (to taste)
  • 1 cup mayonnaise (optional)
  • 3 tbsp. ketchup (optional)

Directions

  1. Step 1

    Sauté the onions and celery in 1 tablespoon of vegetable oil. Add the thyme, lower the heat, and cook until the onions are translucent.

  2. Step 2

    In a large bowl combine the crabmeat, sautéed onions and celery, bread crumbs, Dijon mustard, mayonnaise, egg, and salt and pepper to taste. Stir to combine.

  3. Step 3

    Shape into rounds by using a small ice cream scoop, then gently pat flat.

  4. Step 4

    Heat 3 tablespoons of vegetable oil in a large skillet. Working in batches (2 to 3 crab cakes at a time) place the crab cakes in a skillet and cook until golden brown, about 2 minutes per side. You may need to add more oil for the second and third batches.

  5. Step 5

    Preheat the oven to 400°F. Transfer the crab cakes to the baking pan and bake for 10 minutes. The crab cakes can be kept in a warm oven for approximately 30 minutes, or they may be reheated at serving time.

  6. Step 6 (Optional)

    Serve with a kid-friendly dipping sauce. Mix 1 cup of mayonnaise with 3 tablespoons of ketchup.

Nurtition Facts

  • Calories: 201
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Cholesterol: 71mg
  • Sodium: 641mg
  • Total Carbs: 11g
  • Fiber: 1g
  • Sugar: 3g
  • Protein: 12g
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