Crunchy Turkey Avocado Pinwheels

End road trip hunger pleas with this protein-packed roll-up lunch that's full of crunchy goodness.

New high-flying adventures 1/22-25 @ 11am on Nick

Ingredients

• 1 whole wheat tortilla
• 2 slices turkey cold cuts
• 2 slices cheese
• Guacamole
• 1/3 cup shredded carrots
• 4 sweet pickle slices or baby gherkins

Directions

1. Step 1

   On a whole wheat tortilla or sandwich wrap, layer sliced turkey cold cuts, sliced or shredded cheese, and guacamole (store-bought or homemade). To make it crunchy add shredded carrots, and sweet pickle slices or baby gherkins.

2. Step 2

   Roll up tightly, slice into four pieces, and wrap individual pinwheels in aluminum foil or wax paper.

Nurtition Facts

• Calories: 196
• Total Fat: 10g
• Saturated Fat: 5g
• Trans Fat: 0g
• Cholesterol: 36mg
• Sodium: 701mg
• Total Carbs: 16g
• Fiber: 3g
• Sugar: 5g
• Protein: 12g