Cucumber Yogurt Dip

Kids will love the smooth, refreshing flavor of this cucumber dip.

New high-flying adventures 1/22-25 @ 11am on Nick

This recipe is a healthy choice for your preschooler. Prepare it together to familiarize your child with its good-for-you ingredients.

Try this recipe at your child's next party. Double the ingredients or divide them in half, depending on the size of your celebration.

This recipe contains one or more of the following common food allergens: dairy, nuts, soy, wheat, or eggs.

Teach your kids about food traditions from around the world as you make these recipes together.

Start to finish, this recipe requires only a half-hour or less to make!

Servings: 4

Prep Time: 10 min.

Ingredients

1/4 cup shredded, seedless cucumber
1 cup plain low-fat yogurt
Fresh dill
Salt and pepper to taste

Supplies

Airtight plastic container

Tip: Serve with baby carrots, bell pepper slices, broccoli crowns, and celery sticks.

Directions

Step 1
In a mixing bowl, stir the cucumber into the yogurt. Add chopped fresh dill, then salt and pepper to taste.
Step 2
Serve immediately with your child's favorite veggies or pack in a sealable plastic container and store in the refrigerator for future snacking.

Nurtition Facts

Calories: 40
Total Fat: 1g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 4mg
Sodium: 43mg
Total Carbs: 5g
Fiber: 0g
Sugar: 3g
Protein: 3g

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  Kids will go wild for Diego's lunchtime ideas!
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18. Brobee Avocado Snack
  
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19. Olivia's Roasted Red Pepper Dip
  
  Take your vegetables for a dip!
20. Pumpkin Waffles
  
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21. Noodle Kugel
  
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22. Dora Butterfly Peppers & Dip
  
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23. Diego's Jungle Fruit Salsa
  
  Your kids will gobble up this tasty fruit snack
24. Kai-lan Candied Fruit Treats
  
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