Wonderful Double Mint Tea

This minty treat can be served hot or cold. It takes a little simmering, but is worth the wait!

New high-flying adventures 1/22-25 @ 11am on Nick

Ingredients

• 1 bunch fresh mint leaves
• 4 cups water
• 3 tbsp. sugar
• Mint sprigs for garnish

Directions

1. Step 1.

   Combine the mint, water, and sugar in a medium sauce pot. Bring to a boil over medium heat. Remove from heat, cover, and let stand for 30 minutes.

2. Step 2.

   Strain mixture through a fine sieve. For hot tea, reheat; for cold, just pour over ice. Have your child help garnish each glass with fresh mint sprigs before you serve the tea.

Nurtition Facts

• Calories: 39
• Total Fat: 0g
• Saturated Fat: 0g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 2mg
• Total Carbs: 10g
• Fiber: 0g
• Sugar: 9g
• Protein: 0g