Fresh Beat Band Mango-Banana Groovy Smoothie

Fresh Beat Band Mango-Banana Groovy Smoothie

Head to the tropics! Mango, pineapple, and banana make this smoothie irresistibly groovy.

Feel the Beats only on Nick Jr.Feel the Beats only on Nick Jr.

Fresh Beat Band Mango-Banana Groovy Smoothie
30 Minutes or Less
Start to finish, this recipe requires only a half-hour or less to make!
Healthy Pick
This recipe is a healthy choice for your preschooler. Prepare it together to familiarize your child with its good-for-you ingredients.
Allergy Alert
This recipe contains one or more of the following common food allergens: dairy, nuts, soy, wheat, or eggs.
Parent Supervision Needed
This recipe requires extra parent involvement and a watchful eye, because it may require sharp tools or hot pans.

Servings: 2

Prep Time: 5 min.

Step-by-Step Video

Ingredients

  • 1/2 cup fresh or frozen mango chunks
  • 1/2 cup fresh or frozen pineapple pieces
  • 1 medium banana, sliced thin
  • 1/2 cup apple cider
  • 1/2 cup low-fat plain yogurt

Supplies

  • A blender
  • Fresh Beat Band Straw Toppers

Directions

  1. Step 1

    Place the fruit in the base of a blender. Add the cider and yogurt.

  2. Step 2

    Blend on low, stopping the blender to stir if necessary, until smooth. Increase to high for several seconds.

  3. Step 3

    Divide the mixture between two glasses and top with fresh fruit. Don't forget your Fresh Beat Band straw topper!

Nurtition Facts

  • Calories: 167
  • Total Fat: 1g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 4mg
  • Sodium: 47mg
  • Total Carbs: 37g
  • Fiber: 3g
  • Sugar: 26g
  • Protein: 4g
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