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Fresh Beat Band Mango-Banana Groovy Smoothie

Fresh Beat Band Mango-Banana Groovy Smoothie

Head to the tropics! Mango, pineapple, and banana make this smoothie irresistibly groovy.

Weekdays on Nick Jr.Weekdays on Nick Jr.

Fresh Beat Band Mango-Banana Groovy Smoothie
30 Minutes or Less
Start to finish, this recipe requires only a half-hour or less to make!
Healthy Pick
This recipe is a healthy choice for your preschooler. Prepare it together to familiarize your child with its good-for-you ingredients.
Allergy Alert
This recipe contains one or more of the following common food allergens: dairy, nuts, soy, wheat, or eggs.
Parent Supervision Needed
This recipe requires extra parent involvement and a watchful eye, because it may require sharp tools or hot pans.

Servings: 2

Prep Time: 5 min.

Step-by-Step Video


  • 1/2 cup fresh or frozen mango chunks
  • 1/2 cup fresh or frozen pineapple pieces
  • 1 medium banana, sliced thin
  • 1/2 cup apple cider
  • 1/2 cup low-fat plain yogurt


  • A blender
  • Fresh Beat Band Straw Toppers


  1. Step 1

    Place the fruit in the base of a blender. Add the cider and yogurt.

  2. Step 2

    Blend on low, stopping the blender to stir if necessary, until smooth. Increase to high for several seconds.

  3. Step 3

    Divide the mixture between two glasses and top with fresh fruit. Don't forget your Fresh Beat Band straw topper!

Nurtition Facts

  • Calories: 167
  • Total Fat: 1g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Cholesterol: 4mg
  • Sodium: 47mg
  • Total Carbs: 37g
  • Fiber: 3g
  • Sugar: 26g
  • Protein: 4g
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