Red, White, & Blue Parfaits

Use fresh seasonal berries and low-fat vanilla yogurt to create these colorful parfaits the entire family will enjoy.

Your child's favorite shows are on Nick & Nick Jr.

This recipe has plenty of steps kids can do, like mixing, cutting with a plastic knife, measuring, and more.

Start to finish, this recipe requires only a half-hour or less to make!

This recipe is a healthy choice for your preschooler. Prepare it together to familiarize your child with its good-for-you ingredients.

This recipe contains one or more of the following common food allergens: dairy, nuts, soy, wheat, or eggs.

Try this recipe at your child's next party. Double the ingredients or divide them in half, depending on the size of your celebration.

Servings: 4

Prep Time: 20 min.

Ingredients

1 1/2 cups whipped topping, divided (Cool Whip)
1 cup vanilla yogurt
1 pint strawberries, hulled and quartered
1 cup granola
1 pint blueberries

Supplies

Paper flags on toothpicks (optional)

Directions

Step 1
Spoon 1/4 cup of the whipped topping into a small resealable bag; set aside. Fold the remaining whipped topping with the vanilla yogurt until just blended.
Step 2
Have kids divide the strawberries among four parfait or stemmed drinking glasses. Layer the yogurt mixture, granola, and then the blueberries on top of the strawberry base.
Step 3
Snip a corner from the bag with the whipped topping. Pipe a dollop on top of each of the parfaits. Add a mini flag if desired.

Nurtition Facts

Calories: 290
Total Fat: 9g
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 58mg
Total Carbs: 49g
Fiber: 5g
Sugar: 30g
Protein: 7g

More Recipes
1. Blue's Sweet Potato Treat
  
  The perfect addition to any family feast!
2. Ruby's Oatmeal Apple Crisp Pie
  
  Ruby's a sweetheart but her oatmeal apple crisp pie is wicked tasty!
3. Pilgrim Hat Cupcake Cones
  
  This Turkey Day treat has a secret ingredient--ice cream cones!
4. Turkey-Hand Cookies
  
  These turkey cookies will be gobble-gobbled in record time!
5. Moose Pumpkin Pie
  
  Now Moose can top off his favorite food!
6. Wonder Pets Celery Cookies
  
  The Wonder Pets would love this treat--and so will your child!
7. Wonder Pets Apple-Celery Salad
  
  It takes a little teamwork to make this crunchy salad snack
8. Wonder Pets "Celery" Pudding
  
  Celery Pudding?! Tastes just like vanilla!
9. Holiday Cookies
  
  Fresh baked cookies with a holiday theme are fun to make and delicious to eat!
10. Noodle Kugel
  
  A savory side dish great for holidays or any dinner occasions
11. Wonder Pets Fly Boat Pie Topper
  
  Top off that scrumptious freshly baked pie with the Wonder Pets logo!
12. Hot Chocolate
  
  Calling all sledders and snowman-builders. Have we got a treat for you!
13. Hot Mulled Cider
  
  Steamy and dreamy
14. Shepherd's Pie
  
  The shepherd that created this pie must also be a gourmet chef
15. Dora's Caramel Holiday Cookies
  
  The gooey goodness of caramel can sweeten the whole season!
16. Easy Caramel Apples
  
  Try this simple recipe for making a classic fall treat
17. Pumpkin Mini-Muffins
  
  Pumpkin and spice make these muffins really nice!
18. Pumpkin Soup
  
  Give your kids a new family favorite--just in time for fall.
19. Pumpkin Waffles
  
  Pump up your kids with this autumn-inspired treat!
20. Graham Cracker Casa de Dora
  
  A homemade holiday tradition with a delicious Dora twist!
21. Dora's Magic Wand Cookies
  
  Catch the magic of a shooting star... on a stick!
22. Dora's Breakfast Chips & Salsa
  
  Snack food for breakfast? Sure! The salsa is made of fruit.
23. Miss Spider's Pumpkin Cookies
  
  Orange and black and deliciously creepy, whip up a batch of Halloween cookies!
24. Boots' Monkey Tail Shake
  
  The ice-cold treat with a tail!
25. Olivia Meringue Puffs
  
  A tasty treat that's pretty in pink!
26. Dora Butterfly Peppers & Dip
  
  Let these flavorful veggies take flight!
27. Dora's Crystal Cookies
  
  These colorful cookies will light up your kids' faces.
28. Mexican Chicken Soup
  
  Try this colorful soup for lunch. It's healthy and tasty! You can't go wrong.
29. Diego's Jungle Fruit Salsa
  
  Try something new with this tasty treat. It's a new twist on a familiar snack.
30. Dora Cat Cookies
  
  The purr-fect cookie for any occasion!

More Fourth of July
1. Stars & Stripes Cake
  
  This is a knock 'em sock 'em Fourth of July cake
2. Red, White, & Blue Snack Mix
  
  Try a festive party mix that's packed with nutrients