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Spinach-Egg Drop Soup

Spinach-Egg Drop Soup

Warm up with a classic Chinese soup. This one is made with vegetable (instead of chicken) broth and spinach for a light and healthy snack or part of a meal.

Court this knightly series weekdays @ 12 on NickCourt this knightly series weekdays @ 12 on Nick

Spinach-Egg Drop Soup
More for Parents
This recipe is best suited for parents to make on their own or with minimal help from kids.
30 Minutes or Less
Start to finish, this recipe requires only a half-hour or less to make!
Allergy Alert
This recipe contains one or more of the following common food allergens: dairy, nuts, soy, wheat, or eggs.
International Flavors
Teach your kids about food traditions from around the world as you make these recipes together.
Healthy Pick
This recipe is a healthy choice for your preschooler. Prepare it together to familiarize your child with its good-for-you ingredients.

Servings: 4

Prep Time: 15 min.

Cook Time: 10 min.

Ingredients

  • 1 box (32-oz.) vegetable broth
  • 1 clove garlic, crushed
  • 4 large eggs, lightly beaten
  • 2 cups lightly packed baby spinach
  • 2 scallions, sliced thin
  • Salt and ground pepper

Directions

  1. Step 1

    In a medium sauce pan, bring the vegetable broth and the garlic clove to a boil over medium heat. Remove the garlic clove and discard. Stir the soup with a spoon and at the same time gradually pour the beaten eggs into the hot broth. Return to the stove top over low heat.

  2. Step 2

    Add the spinach and green onions and cook until the spinach wilts, about 1 minute. Season to taste with salt and pepper.

  3. Step 3

    Ladle soup into bowls and serve. Makes about 4 1/2 cups.

Nurtition Facts

  • Calories: 96
  • Total Fat: 5g
  • Saturated Fat: 2g
  • Trans Fat: 0g
  • Cholesterol: 212mg
  • Sodium: 982mg
  • Total Carbs: 5g
  • Fiber: 1g
  • Sugar: 4g
  • Protein: 7g
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