Tuna Wrap Sandwich

Wrap up this simple sandwich in a snap with carrots and celery for crunchy kid-appeal. Serve alongside fresh fruit for a healthy lunch you'll be happy to have your kids eat.

New high-flying adventures 1/22-25 @ 11am on Nick

Ingredients

• 1 can (5 oz.) solid white tuna packed in water, drained
• 1/4 cup sliced baby carrots
• 2 tbsp. minced celery
• 2 tbsp. flat leaf parsley leaves
• 4 tsp. light mayonnaise
• 2 tsp. fresh lemon juice
• 2 flour tortillas (6 in.)
• 2 scallions (optional)
• Parsley leaves for garnish

Directions

1. Step 1

   Combine the tuna, carrots, celery, parsley, mayonnaise, and lemon juice in a medium bowl. Stir well to blend. Adjust seasoning if necessary.

2. Step 2

   Place the two tortillas on a work surface. Spread half of the tuna mixture down the center of each tortilla. Wrap tortilla around filling. Tie each tortilla closed with a long piece of scallion if desired.

3. Step 3

   Serve with sliced green apples, grape tomatoes, or your child's favorite fruit.

Nurtition Facts

• Calories: 195
• Total Fat: 6g
• Saturated Fat: 1g
• Trans Fat: 0g
• Cholesterol: 23mg
• Sodium: 476mg
• Total Carbs: 16g
• Fiber: 1g
• Sugar: 2g
• Protein: 19g