Who could resist trying a taste of a veggie tower, made with couscous or rice, peas, corn, and any other veggies you have around? The presentation makes it almost impossible.
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Spray six paper cups with nonstick cooking oil.
Fill each cup with about the same amount of peas.
Spoon 3 tablespoons of the rice or couscous over the peas and press down with a spoon to make level.
Add a layer of red pepper to each cup. Then, on top of the peppers, add another layer of rice, pressing down on the mixture.
Top with the corn. Press down again.
Place a small piece of wax paper on top of each cup and microwave on high power until the mixture is heated through, about 1 to 2 minutes.
Place a saucer or plate over the cups and flip over, so the cup is upside down. Let the cups stand for about 5 minutes.
Give the cups a few taps and gently lift them off the Towers.